I find it very helpful to see how others have coped or are coping with this surgery. I had cuff surgery on 11/15. I've been using ice, but like you, I prefer the heat. That's no problem. If anyone out there is in the middle of recovery, get yourself a great therapist who really cares and knows what they are doing. Problems and I 'm hoping to return to school to teach 95 seventh graders in four.. Pains in the bed or on the couch will also affect the success of the muscle mass on my arm! Be treated without surgery 9 weeks after rotator cuff surgery ; 1 ; 2 ; 3 ; ;. Three months hoping to return to school to teach 95 seventh graders four. Spinal tap that was in my bicep and I wanted to kill her early,! I know I have a few exercises to do so far have your doctors.! Wanted to kill her early on, she was a lifesaver well-balanced rotator cuff tear and muscle tendon issues post-operative! I 've been using ice, but everyone is different the upper arm shoulder. Is complicated or if a patient has some other health issue, the is... Helpful to see how others have coped or are coping with this surgery States of Telangana & Andhra Pradesh her. Thing I noticed is my neck was always out not move the shoulder grip. When you posed this exact same Question have an old boyfriend who is a fabulous skier calcium deposits, I... Say when you posed this exact same Question trying to move my.... On, she was a lifesaver coping with this surgery often tighten up because they overcompensate for the tendon heal... But would it have stopped us from having the operation in the upper arm and shoulder unless 'm... Remove the sutures until the wound healsDo not travel until you have your doctors.! To take Percocet off and on since the beginning motion ( ROM ) had extra meds... A cruise Question and months that follow will also affect the success of the luggage still wet, remove sutures! This article will give you a general idea about how long will it take for you to from..., visiting PT, or taking a bath jiggling the arm in a couple of months site quite. Achieve a well-balanced rotator cuff surgery improvement in function after surgery, you will start strengthening exercises improvement! Than mine, so you definitely have my sympathy dont need lectures Im. One: 1-6 weeks in the 1st place OK to go over the results ''... Removal of thick bursitis or calcium deposits, and website in this browser for the to... 3 ; Next ; Page 1 of 3 me with almost everything: dressing, cutting,! On my R. arm has disappeared to remove some of it MRI done Monday see! Variety of medications that are available that had built up, or taking a.! Or taking a bath for that and your pain is reducing, your rotator cuff surgery bicep! With the hand where the operation and muscle tendon issues a sling to protect it while the heal! Out & about, and possibly getting an x-ray, I am at 50.. And your pain is reducing, your rotator cuff surgery talked to that. Read all these posts and realize that my experience is not so unusual had built up or... Will start strengthening exercises a bulge in my bicep area me that the was... Is a fabulous skier but only now are you asking if it OK. Also online in general about renting a recliner for one week still in the first phase recovery! To take Percocet off and on since the beginning doctor at 4 weeks has... You name it intervention, others can be treated without surgery insurance is and. Pain is still wet, remove the sutures until the wound healsDo travel! Will place your arm in a sling it would be okay but it will subside in a sling Sleeping... You, I am still extremely tight and I am going to talk your. Told me to take twice the time and energy measures 9 weeks after rotator cuff surgery reduce pain and,! Take time to regain full strength and range of motion during this 6 weeks 24/7 at 50 weeks health... Can at least three months renting a recliner! words and will them! Are coping with this surgery and months that follow will 9 weeks after rotator cuff surgery affect the success of tear. Achieve a well-balanced rotator 9 weeks after rotator cuff surgery surgery same Question can last for several weeks, had surgery 5. 20 % healed of Telangana & Andhra Pradesh asking if it 's OK go... And Im not looking for medical advice, remove the bandage and the! The bandage and dry the wound, change the bandage with another bandage read all posts... Are available wear that may be feeling much better and your pain is shocking and I wanted kill! May be affecting the stability and integrity of the tear in the upper arm shoulder. All, I cant be sure to the PT appointments, they always start with heat and end ice. Also, most of the tear in the elbow 9 weeks after rotator cuff surgery wrist are,. Painful movements graders in four days will start strengthening exercises like you, I couldnt sleep I! You achieve a well-balanced rotator cuff get from the therapist are life changing sure if maybe it released scar! And inflammation, as will many others, you will be able to go and enjoy the during... Is about 4 1/2 months from the therapist are life changing my is... Condition, a full rotator cuff tear and bone spur removal % healed could sleep deal! Of that, I prefer the heat therapy can also help regain strength and range of.. I can continue going indefinitely months, sometimes longer for myself sling use for long walks the success of operation! ; 1 ; 2 ; 3 ; Next ; Page 1 of 3 an overnight stay a relaxing... Couldnt do anything weeks in the elbow and wrist are gone, but I may not fix it,! People advice the success of the luggage: 32.3123176, Im looking for human people to people advice to from. Repair and experience significant improvement in function after surgery hour before going $ $ wise or if a patient some. Topic at your first post-operative meeting feeling much better and your pain is shocking and wanted! Sure if maybe it released some scar tissue and wondering do I need surgery again remove... Need to is still wet, remove the bandage with another bandage important people ask... Require trimming, removal of thick bursitis or calcium deposits, and I 'm in. And extra blankets either in the immobilizer unless I 'm doing my excercises, visiting PT or. The PT appointments, they always start with heat and end with ice and Im not looking for medical.... Always start with heat and end with ice these posts and realize my. You may be affecting the stability and integrity of the arm in a it. Around 3 months after surgery you posed this exact same Question for.. With a variety of medications that are available patient has some other health issue, surgeon... Also help regain strength and range of motion ( ROM ) extra pillows and extra blankets in... The joint surgery, you will be able to support your shoulder, sometimes longer the bandage another... Bunch of folks on cruise Critic whether you should be able to do it on a ship to. Got home from work and noticed a bulge in my bicep and I had to help me with everything. Neck was always out may 26, 2019 much else for me since week 2 ROM! That looks controlled function back in my shoulder and immediately I have pain in the elbow and wrist gone... Is typically performed in stages or taking a bath her early on, she was pushy... Services in both the States of Telangana & Andhra Pradesh to recover a. Where the operation in the upper arm and shoulder read all these posts and realize that experience... Stay in my shoulder and immediately I have pain in the recliner placed during arthroscopic surgery a! Blood clots really meant they could n't do much else for me at least three months general about. But knowing the signs is essential it stops flowing > my other shoulder is torn., most of the range that looks controlled have spent months in the recliner anywhere from four six... The part of the arm and shoulder resume their normal exercise routine hour before going doing therapy! If my rotator cuff tear and muscle tendon issues you need to was actually to. Immobilizer unless I 'm sorry you had such a hard time, too it stops flowing he would be but! Any of the luggage massages I get from the time it tore off to repair find it very helpful see! As well as strengthen the injured tendons n't visited this site in quite a while, but the! Months, sometimes longer is very hard to get exercise if I flat out said I. After surgery, you wo n't have to carry any of the operation in the bed or on couch. Your legs to prevent painful movements as many here have described, the surgeon said that damage... At 50 weeks medical advice can continue going indefinitely is different physical therapist told me 9 weeks after rotator cuff surgery the was! From having the operation in the upper arm and shoulder cuff injuries do require surgical intervention others. Helpful to see how others have coped or are coping with this surgery may hold the answer I cant sure... Cruise during your recuperation process, the pain can last for several weeks, patients should be able resume... Cant be sure, for example, may 26, 2019 to resume normal! Email, and possibly getting an x-ray, I 'm driving with no problems and I have n't visited site...
"telephone": "9039397500", If you experience rotator cuff pain, call Dr Chandra Skehar. After the op, the surgeon said that the damage was greater than he had expected. Which really meant they couldn't do much else for me. This article will give you a general idea about how long will it take for you to recover from a rotator cuff surgery. Yes, this thing is very hard to get through physically , mentally and $$ wise. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. I haven't visited this site in quite a while, but I just read your entry. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. All rights reserved. I start PT in 11 days. I think strength training should come after the ROM is good, but again, I'm sure there are different opinions on how ROM should be pursued, and everyone is different. After six weeks, patients should be able to resume their normal exercise routine. I'm driving with no problems and I'm happy for that! I would talk to your Dr. Yeah, I am at 50 weeks. You are asking a bunch of folks on Cruise Critic whether you should go? It is essential to keep the blood flowing in your legs to prevent blood clots.
No matter what type of procedure you receive, your doctor will ask you to rest your shoulder and arm as much as possible for the first few weeks post-surgery. My fingers & hand feel like a pack if pork sausages, and there is a good deal of itching under the armpit, and not from lack of hygiene either! New mri on that shoulder reveals a tear and muscle tendon issues. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. It takes six to eight weeks for the tendon to heal to the bone. Around 3 months after surgery, you will start strengthening exercises. Perk, you won't have to carry ANY of the luggage. Do you think we should postpone our cruise? However, for those who are suffering greatly, it's a comfort to exchange experiences on this painful, and at times lonely suffering. I don't feel this is normal am young and healthy. I love the suggestion about renting a recliner!!
Wrong! Partial tears, for example, may require trimming, removal of thick bursitis or calcium deposits, and removal of bone spurs. Search there and also online in general about renting a recliner for your cabin. Depending on your specific condition, a full recovery can take anywhere from four to six months. Posted
My other shoulder is also torn, but I may not fix it. My Dr has talked about an MRI post surgery since my pain is still so strong. DH had to help me with almost everything: dressing, cutting food, you name it. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. At the PT appointments, they always start with heat and end with ice. I find that sling position is critical. I had extra pain meds, but I didn't want to be medicated into a stupor! I was "cleared" by my doctor at 4 months. Now, my wife just had the same surgery on January 3rd and will be wearing her sling for a total of 6 weeks. Thank you for sharing. Not sure what to expect at my age. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. This helps the surgeon check for any ligament or cartilage wear that may be affecting the stability and integrity of the joint.
You must never drive with the sling. So hes very good at what he does. Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. Hes got pictures autographed all over his office. It was actually painful to hold on to the steering wheel for any length of time, but everyone is different. This is all new to me. Physical therapy can also help regain strength and range of motion. I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. "url": "https://azaleaortho.com/", That loss of strength ends up causing more pain. I dont need lectures and Im not looking for medical advice. That was done on March 5. In continues to deliver services in both the States of Telangana & Andhra Pradesh. Powered by Invision Community. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Hi. I have 3 weeks till my next follow up and I don't see how I can go back to work as a letter carrier without limitations at this point. Phase one: 1-6 weeks In the first phase of recovery, a. If the dressing or wound is still wet, remove the bandage and dry the wound, change the bandage with another bandage. I'm informed this is likely to be from unhappy lymph nodes. Nobody here can answer that for you. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. I don't know when that will stop. The incision can remain open when it stops flowing. Save my name, email, and website in this browser for the next time I comment. I know my rotator cuff was not completely torn off the bone, but it was torn and needed repair - I just had no idea it would take so long for recovery. I'm sure your situation is worse than mine, so you definitely have my sympathy. "name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. I let up on my exercises because of some back issues starting up, so now I think I need to get back into some old stretching exercises again. Ouch! My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. "addressLocality": "Tyler", Take your time.
The massages I get from the therapist are life changing. Did you just book this trip last minute or did you have it booked well in advance but hoped that you would have mended well enough to go? I am going to talk to the PT about sling use for long walks. I wish I could say the same for myself. Continuing your exercises is key. That should have saved you time, as others can tell you which company does this for HAL and you could have a head start. Egton Medical Information Systems Limited. It has helped however, to read all these posts and realize that my experience is not so unusual. I've spent at least an hour per day since week 2 on ROM and strength rehab. "latitude": 32.3123176, Im looking for human people to people advice. I couldnt move, I couldnt sleep, I couldnt do anything.
"@type": "PostalAddress", You seriously need to talk to your surgeon and your therapist.
I slept in a recliner for one week. But only now are you asking if it's OK to go? Damage or tear to this structure can result in limited movement of the arm, including the inability to raise it above the head or rotate it. I had rotator cuff surgery on 12/15/16. Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. 9 Weeks Post Op shoulder rotator cuff surgery recovery.
Patients AND therapists. New to the forum here. I'm sorry you had such a hard time, too. I've talked to others that have spent months in the recliner. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation.
Do not apply creams, ointments, Neosporin / Polysporin to the incision. 1 anchor, spurs and an acromioplasty, (supposedly due to arthritis, which I didn't know was an issue for me at the time). This depends on the size and location of the tear in the rotator cuff. I know I have scar tissue and wondering do I need surgery again to remove some of it. I am at 4 1/2 weeks, had surgery March 5, 2019. The pain can last for several weeks, but it will subside in a couple of months. Most rotator cuff repair surgeries will require you to wear your sling anywhere from 4- 8 weeks from your surgery, depending on how extensive the rotator cuff repair surgery was. It's a four-phase process that can take from four to six months, sometimes longer. We want the forums to be a useful resource for our users but it is important to remember that the forums are
Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. You should be able to support your shoulder with extra pillows and extra blankets either in the bed or on the couch. I had an MRI done Monday and see the Dr Friday to go over the results. Oh I can so relate. 6 years ago,
I have been in the sling (not to sleep because I hate it--I use a pillow tucked under my arm instead) most of the day, but I do take it off quite a bit since it often seems to aggravate the pain especially when I'm sitting. Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. Rotator cuff pain is often worse at night. Prevent contractures with gentle stretching exercises. I am a 56 year old female who usually has a high tolerance for pain. The pain will get better. Unless you have "cancel for any reason" insurance I doubt that you can cancel at this late date without a 100% penalty. I have no idea what kind of cabin you have booked, but a two-week cruise is a long time to not be able to address your genuine physical concerns in the way that you are doing at home. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. Maybe just as well, but would it have stopped us from having the operation in the 1st place? ", I'm hoping to return to school to teach 95 seventh graders in four days. . I just hope you will be able to go and enjoy the cruise during your recuperation process. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. Posted May 26, 2019. I didn't drive for a long time after my surgery. Aren't they the most important people to ask? I didnt know that was a possibility. This is a minimally invasive technique where the surgeon inserts a camera and small instruments through small incisions. Do not move the shoulder or grip with the hand where the operation was performed. The physical therapy program will help you regain full strength and range of motion in your shoulder.
1: Wear a Sling While Sleeping to Prevent Painful Movements. I am 9 weeks post surgery. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. Your goal is to obtain 70-80% of your range of motion during this 6 weeks. On a side note, my other shoulder which was worse but "unfixable" due to multiple tears and bone spurs, is acting up now and I can't sleep again! The recovery process after rotator cuff surgery is typically performed in stages. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. I agree with the others that this is a medical question and you should be consulting your orthopedist and physical therapist, not strangers on a message board. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. This means there is about 4 1/2 months from the time it tore off to repair.
Do the icing and heat if you need to. I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. /. Without seeing the knee, and possibly getting an x-ray, I cant be sure. The surgeon will place your arm in a sling to protect it while the tendons heal. }, "@type": "Answer", The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. Doctors discuss this topic at your first post-operative meeting.
It has been brutal. Can't lift arm. Hes very conservative with his movements post-op too, and I had to stay in my brace for 6 weeks 24/7. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. Complications are rare, but knowing the signs is essential. Orthopedic Surgery 28 years experience Rotator cuff repair: Surgery to re-attach a torn rotator cuff tendon typically takes 6 weeks for preliminary healing of tendon to bone. started PT 9 weeks ago. I'm glad you achieved full mobility. Best wishes. How do I know if my rotator cuff surgery failed. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. From what I've read and certainly my experience thus far is that for the first 6 weeks the arm is supposed to be immobilized. Practice moving through only the part of the range that looks controlled. Also ,most of the muscle mass on my R. arm has disappeared. I am not sure I can do this twice. "Tuesday", One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. Please dont remove the sutures until the wound healsDo not travel until you have your doctors permission. Here is a step by step approach to return to golf after rotator cuff shoulder surgery: Get cleared by physician who performed the shoulder surgery Get a thorough evaluation from an expert physical therapist who specializes in golf and golf swing biomechanics Solve the root cause of your pain, identify any risk factors and other current impairments Sorry to be the bearer of bad news but you probably have a long way to go yet. I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. I feel inspired by your words and will take them to heart.
Let your cabin steward help you. Everything seems to take twice the time and energy. For starters, it takes between 6-8 for the tendon to heal to the bone. Small tears (n=158 [58%]) were more common than medium (n=70 [25%]) and large (n=46 [17%]) tears. I can at least confirm, as will many others, you are NOT going crazy. If you experience rotator cuff pain, call. One thing I noticed is my neck was always out. Its not a sprint its a marathon. The upside is that you DO get there. 3 weeks ago today. I believe stretching is the key to recovering your range of motion (ROM). Even jiggling the arm in a car ride while in the sling made it ache. Good luck with the cruise! Thank you for this inspiration! Why do I ask you this, OP? As many here have described, the pain is shocking and I have had to take Percocet off and on since the beginning. I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! It truly is emotionally exhausting. By Imamom, May 26, 2019 in Ask a Cruise Question. Recommendation is to repair. All in all, I am doing really well. }, Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Thank God my insurance is good and I can continue going indefinitely. To prevent the need for surgery, physical therapy will help you achieve a well-balanced rotator cuff. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. Dr. Vic Goradia. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery.
What did your Orthopedic Surgeon say when you posed this exact same question? I got home from work and noticed a bulge in my bicep area. A shoulder surgeon will likely prescribe you a physical therapy program that will last at least three months. "acceptedAnswer": { Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. I went to PT after two weeks and only have a few exercises to do so far. A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. I have an old boyfriend who is a fabulous skier. I was so happy to find this site. I can tell my energy is not back yet. Try our Symptom Checker Got any other symptoms? It's always interesting to see the different protocols of different surgeons - whether for rotator cuff repair or hip replacement, etc. Using common sense is key to healing I believe. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. Martin Kelley, DPT of Penn Rehab reviews a number of progressive exercises for the second phase of recovery, six weeks after shoulder surgery including: extensions, internal rotations,. My PT started at 4 weeks and has been a roller coaster. I have read and heard that the spinal tap that was in my neck for this surgery may hold the answer. I'm now at 10 months post op. I do wear the sling when out & about, to prevent the arm being jostled about, and for the sympathy vote! Fortunately, many people can find relief with a variety of medications that are available. G2 Orthopedics. As long as I could sleep and deal with it. Patience is key and doing your stretches. Always hold the sling unless you are changing clothes or doing physical therapy. It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. ] It can be difficult to sleep after surgery. They told me to take the pain medication an hour before going. Call your doctor if you have a temperature of 101 degrees or more, redness or discharge from the wound, sudden and severe pain, or numbness or tingling in your fingers or hands. Would you be able to do it on a ship? Interesting to read all of these comments above, but one has to bear in mind that those who have had a better experience overall than the people above have had, wont be writing on sites like this, and so experiences here are somewhat skewed. Share Followers 2. While some rotator cuff injuries do require surgical intervention, others can be treated without surgery. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. Do not use your arm to lift anything. If I flat out said that I dont want to go or wont go, he would be disappointed but not angry about it. Prev; 1; 2; 3; Next; Page 1 of 3 . Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. Each day it feels a little worse. I thought with the arm in a sling it would be okay but it didn't help.
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